Shrug - Simple Workout Log0.0.13 - App Store
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Publisher Description
Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.
Version History Bug fixes, add button to duplicate a set. 0.0.13 Aug 18 Display weightlifter emoji for heaviest set. 0.0.12 May 20 Mark exercises as unilateral for accurate volume calculations. Delete exercises. 0.0.11 12/11/2025 Bug fixes and minor UI improvements. 0.0.10 12/01/2025 Exercises screen bug fixes 0.0.9 11/23/2025 Search and sort exercises on the Exercises tab. 0.0.8 08/20/2025 View a history of weights and reps for the sets of an exercise by clicking on the exercise name. 0.0.7 12/04/2023 Swipe on a workout to copy its exercises and sets. 0.0.6 11/25/2023 Added warmup sets. 0.0.5 03/21/2023 UI bug fixes. 0.0.2 03/11/2023 0.0.1 03/05/2023
About Shrug - Simple Workout Log
The company that develops Shrug - Simple Workout Log is Super Symmetry LLC. The latest version released by its developer is 0.0.13.
To install Shrug - Simple Workout Log on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Shrug - Simple Workout Log as malware if the download link is broken.
How to install Shrug - Simple Workout Log on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
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- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Shrug - Simple Workout Log is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
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Pricing
Version History
version 0.0.13
posted on 2026-10-14
Version History Bug fixes, add button to duplicate a set. 0.0.13 Aug 18 Display weightlifter emoji for heaviest set. 0.0.12 May 20 Mark exercises as unilateral for accurate volume calculations. Delete exercises. 0.0.11 12/11/2025 Bug fixes and minor UI improvements. 0.0.10 12/01/2025 Exercises screen bug fixes 0.0.9 11/23/2025 Search and sort exercises on the Exercises tab. 0.0.8 08/20/2025 View a history of weights and reps for the sets of an exercise by clicking on the exercise name. 0.0.7 12/04/2023 Swipe on a workout to copy its exercises and sets. 0.0.6 11/25/2023 Added warmup sets. 0.0.5 03/21/2023 UI bug fixes. 0.0.2 03/11/2023 0.0.1 03/05/2023
version 0.0.13
posted on 2026-08-24
Version History Bug fixes, add button to duplicate a set. 0.0.13 5d ago Display weightlifter emoji for heaviest set. 0.0.12 May 20 Mark exercises as unilateral for accurate volume calculations. Delete exercises. 0.0.11 12/11/2025 Bug fixes and minor UI improvements. 0.0.10 12/01/2025 Exercises screen bug fixes 0.0.9 11/23/2025 Search and sort exercises on the Exercises tab. 0.0.8 08/20/2025 View a history of weights and reps for the sets of an exercise by clicking on the exercise name. 0.0.7 12/04/2023 Swipe on a workout to copy its exercises and sets. 0.0.6 11/25/2023 Added warmup sets. 0.0.5 03/21/2023 UI bug fixes. 0.0.2 03/11/2023 0.0.1 03/05/2023
version 0.0.12
posted on 2026-08-04
Version History Display weightlifter emoji for heaviest set. 0.0.12 May 20 Mark exercises as unilateral for accurate volume calculations. Delete exercises. 0.0.11 12/11/2025 Bug fixes and minor UI improvements. 0.0.10 12/01/2025 Exercises screen bug fixes 0.0.9 11/23/2025 Search and sort exercises on the Exercises tab. 0.0.8 08/20/2025 View a history of weights and reps for the sets of an exercise by clicking on the exercise name. 0.0.7 12/04/2023 Swipe on a workout to copy its exercises and sets. 0.0.6 11/25/2023 Added warmup sets. 0.0.5 03/21/2023 UI bug fixes. 0.0.2 03/11/2023 0.0.1 03/05/2023
version 0.0.11
posted on 2026-05-08
Version History Mark exercises as unilateral for accurate volume calculations. Delete exercises. 0.0.11 12/11/2025 Bug fixes and minor UI improvements. 0.0.10 12/01/2025 Exercises screen bug fixes 0.0.9 11/23/2025 Search and sort exercises on the Exercises tab. 0.0.8 08/20/2025 View a history of weights and reps for the sets of an exercise by clicking on the exercise name. 0.0.7 12/04/2023 Swipe on a workout to copy its exercises and sets. 0.0.6 11/25/2023 Added warmup sets. 0.0.5 03/21/2023 UI bug fixes. 0.0.2 03/11/2023 0.0.1 03/05/2023
version 0.0.11
posted on 2025-12-11
Mark exercises as unilateral for accurate volume calculations. Delete exercises.
version 0.0.8
posted on 2025-08-20
Aug 20, 2025
Version 0.0.8
Search and sort exercises on the Exercises tab.
version 0.0.7
posted on 2023-12-04
Dec 4, 2023
Version 0.0.7
View a history of weights and reps for the sets of an exercise by clicking on the exercise name.
version 0.0.6
posted on 2023-11-25
Nov 25, 2023
Version 0.0.6
Swipe on a workout to copy its exercises and sets.
version 0.0.5
posted on 2023-03-21
Mar 21, 2023
Version 0.0.5
Added warmup sets.
Disclaimer
Official App Store Link
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